Title:
A Rehabilitation Model and Research for Middle-aged and Elderly People Combining Eastern Tai Chi Training with Western Fascia Science— A comprehensive study based on sports medicine, fascial chain theory and neuromuscular control

Authors:
HE HUANG, USA

Abstract:

This article takes the Eastern Tai Chi training system and the Western fascia science theory as the core, and combines sports medicine, rehabilitation science, neuromuscular control, geriatrics and chronic disease intervention research to construct a comprehensive rehabilitation model suitable for the middle-aged and elderly population. Research has found that the spiral movement, center of gravity shift, breathing coordination and fascia tension transmission mechanism in Tai Chi training are highly compatible, which can improve the balance ability, gait stability, joint flexibility and neural reflex function of middle-aged and elderly people. This paper proposes a four-in-one rehabilitation model of "fascia - nerve - respiration - balance" and explores the application of the AI intelligent rehabilitation system in the future. 

DOI: http://dx.doi.org/10.51505/ijmshr.2026.10410